Personal tools
You are here: Home | Locations | Anchorage, Alaska | Core Training

avatar

NC ticket
123 Fit, Fitness Franchise, Diversified Health and Fitness, request information on health club gym franchise business opportunities

eDiets

 

Core Training

123fit uses bosu balls and stability balls on the circuit to train members to strengthen the core which will help prevent injuries. We also have small group classes which feature these exercises.

CoreTraining