Group Exercise Classes
Group Exercise Classes available in the 1-2-3 Fit Studio. Be sure to wear comfortable clothes, bring a mat, water bottle and a great attitude. * Foam Roller and Outdoor Bootcamp are session based classes and CANNOT be used with punchards.
| Time | Monday | Tuesday | Wednesday | Thursday | Fri | Saturday |
|---|---|---|---|---|---|---|
| AM | ||||||
| 6:30 | Circuit Boost | Circuit Boost | ||||
| FREE | FREE | |||||
| 8:00 | Circuit Boost | |||||
| Free | ||||||
| 8:30 | Bootcamp | Circuit Boost | Cardio Boost | |||
| Blast | FREE | (no class 6/12) | ||||
| 9:00 | Outdoor Fitness | |||||
| 9:30 | Yoga | |||||
| 10:00 | Resistance | Stability | ||||
| Band & Body | Ball & BLT | |||||
| 10:30 | Circuit Boost | |||||
| FREE | ||||||
| Noon | 1-2-3 Fit Stretch | |||||
| PM | ||||||
| 4:00 | ||||||
| 4:30 | Circuit Boost | |||||
| FREE | ||||||
| 5:00 | Stability | |||||
| Ball & Abs | ||||||
| 5:30 | Foam Roller* | Circuit Boost | Resistance | Circuit Boost | ||
| (ends 6/21) | FREE | Band & Body | FREE | |||
| 6:00 | Outdoor Bootcamp* | Yoga | ||||
| (6/28-8/2) | ||||||
